l{"id":1345358,"date":"2024-11-10T14:53:00","date_gmt":"2024-11-10T14:53:00","guid":{"rendered":"https:\/\/www.businesstelegraph.co.uk\/the-biggest-weight-loss-myths-debunked-by-a-dietitian-avoid-these-common-mistakes-if-you-want-to-get-slim-for-summer-including-the-light-lunch-thats-sabotaging-your-diet\/"},"modified":"2024-11-10T14:53:00","modified_gmt":"2024-11-10T14:53:00","slug":"the-biggest-weight-loss-myths-debunked-by-a-dietitian-avoid-these-common-mistakes-if-you-want-to-get-slim-for-summer-including-the-light-lunch-thats-sabotaging-your-diet","status":"publish","type":"post","link":"https:\/\/www.businesstelegraph.co.uk\/the-biggest-weight-loss-myths-debunked-by-a-dietitian-avoid-these-common-mistakes-if-you-want-to-get-slim-for-summer-including-the-light-lunch-thats-sabotaging-your-diet\/","title":{"rendered":"The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer – including the 'light' lunch that's sabotaging your diet"},"content":{"rendered":"