l{"id":1205406,"date":"2023-03-20T08:35:00","date_gmt":"2023-03-20T08:35:00","guid":{"rendered":"https:\/\/www.businesstelegraph.co.uk\/getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns\/"},"modified":"2023-03-20T08:35:00","modified_gmt":"2023-03-20T08:35:00","slug":"getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns","status":"publish","type":"post","link":"https:\/\/www.businesstelegraph.co.uk\/getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns\/","title":{"rendered":"Getting too little sleep could raise the risk of clogged arteries by 74%, study warns"},"content":{"rendered":"<p> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- newscabal uk text -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8162386273903324\"\r\n     data-ad-slot=\"3688094655\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<\/p>\n<div>\n<p>The research team looked at 650,000 participants in a two-part analysis. First, they carried out an observational study, which explored the link between sleep duration and daytime napping with the risk of PAD.<\/p>\n<p>They then used genetic data of 608,610 adults to do naturally randomised controlled trials called Mendelian randomisation.<\/p>\n<p>Dr Yuan said: \u201cObservational analyses are limited by reverse causality \u2013 meaning that if an association between <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/www.express.co.uk\/life-style\/health\/1724147\/how-to-fall-asleep-fast-diet-chamomile-tea\">sleep<\/a> habits and PAD is found, we cannot be certain if sleep habits caused PAD or having PAD caused the sleep habits.<\/p>\n<p>\u201cMendelian randomisation is a robust method for evaluating causality and provides more certainty about the results.\u201d<\/p>\n<p>The observational analysis of just under 53,500 adults showed that those who slept less than five hours a night had nearly double the risk of <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/www.express.co.uk\/life-style\/health\/1715295\/high-cholesterol-signs-symptoms-charley-horse-muscle-cramp\">PAD<\/a>.<\/p>\n<\/div>\n<p><script>if(typeof utag_data.ads.fb_pixel!==\"undefined\"&&utag_data.ads.fb_pixel==!0){!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');fbq('init','568781449942811');fbq('track','PageView')}<\/script><br \/>\n<br \/><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-8162386273903324\"\r\n     data-ad-slot=\"7859258044\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<br \/><a href=\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs\">READ SOURCE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The research team looked at 650,000 participants in a two-part analysis. First, they carried out an observational study, which explored the link between sleep duration and daytime napping with the risk of PAD. They then used genetic data of 608,610 adults to do naturally randomised controlled trials called Mendelian randomisation. Dr Yuan said: \u201cObservational analyses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1205407,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1205406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getting too little sleep could raise the risk of clogged arteries by 74%, study warns - Business Telegraph<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting too little sleep could raise the risk of clogged arteries by 74%, study warns - Business Telegraph\" \/>\n<meta property=\"og:description\" content=\"The research team looked at 650,000 participants in a two-part analysis. First, they carried out an observational study, which explored the link between sleep duration and daytime napping with the risk of PAD. They then used genetic data of 608,610 adults to do naturally randomised controlled trials called Mendelian randomisation. Dr Yuan said: \u201cObservational analyses [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs\" \/>\n<meta property=\"og:site_name\" content=\"Business Telegraph\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-20T08:35:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.businesstelegraph.co.uk\/wp-content\/uploads\/2023\/03\/Getting-too-little-sleep-could-raise-the-risk-of-clogged.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"712\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"businesstelegraph\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"businesstelegraph\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.businesstelegraph.co.uk\/getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns\/\"},\"author\":{\"name\":\"businesstelegraph\",\"@id\":\"https:\/\/www.businesstelegraph.co.uk\/#\/schema\/person\/0a3a6a0f58402f1f2af94e02d0987b78\"},\"headline\":\"Getting too little sleep could raise the risk of clogged arteries by 74%, study warns\",\"datePublished\":\"2023-03-20T08:35:00+00:00\",\"dateModified\":\"2023-03-20T08:35:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.businesstelegraph.co.uk\/getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns\/\"},\"wordCount\":145,\"publisher\":{\"@id\":\"https:\/\/www.businesstelegraph.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.businesstelegraph.co.uk\/wp-content\/uploads\/2023\/03\/Getting-too-little-sleep-could-raise-the-risk-of-clogged.jpg\",\"articleSection\":[\"Health\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.businesstelegraph.co.uk\/getting-too-little-sleep-could-raise-the-risk-of-clogged-arteries-by-74-study-warns\/\",\"url\":\"https:\/\/www.express.co.uk\/life-style\/health\/1748413\/sleep-risk-clogged-arteries-signs\",\"name\":\"Getting too little sleep could raise the risk of clogged arteries by 74%, study warns - 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