The problem lies in overthinking. By focusing less on thoughts and more on feelings, one can experience a shift from hurt to healing. Deep thinking has contaminated our emotions, so it is important to embrace essential feelings and let go of the unnecessary ones. Love fosters connection, while jealousy creates disconnection and isolation. To avoid being hurt, one must transition from thinking to feeling, and ultimately to being. Adopting a healthy attitude, where one always sees themselves as a winner in life, allows for continuous growth and learning.
READ SOURCE