“Our results shed light into the beneficial effects of tieguanyin tea extracts on preventing and alleviating Alzheimer’s disease.”
Another study, from the Journal of Nutrition, Health and Ageing in 2010, championed oolong tea, alongside other teas, for better brain function.
It detailed: “After adjusting for potential confounders, total tea consumption was independently associated with better performances on global cognition, executive function, and information processing speed.
“Both black/oolong tea and green tea consumption were associated with better cognitive performance.