Health

SECRETS OF AN A-LIST BODY: How to get Anne Hathaway's enviable waist


At an awards ceremony last month, Anne Hathaway wore a gown that highlighted her waist.

The Oscar-winning actress, 40, was attending the Clooney Foundation For Justice’s 2023 Albie Awards at the New York Public Library. 

The mother-of-two favours a morning workout, with a dance-based warm-up followed by cardio and resistance training. 

The Oscar-winning actress, 40, was attending the Clooney Foundation For Justice's 2023 Albie Awards at the New York Public Library on September 28

The Oscar-winning actress, 40, was attending the Clooney Foundation For Justice’s 2023 Albie Awards at the New York Public Library on September 28

‘I’ve always thought skinny was the goal, but with this job I have to be strong,’ she said while training for her role as Catwoman a decade ago — and this attitude has seen her through, because she now feels ‘stronger than ever’. 

What to try: V-sits will target your abs, obliques (waist muscles) and hip flexors while improving balance and posture.

Lie on the floor on a mat and extend your arms above your head and legs out straight. 

Keeping your legs straight, bring hands and toes up towards the ceiling to touch each other, so you are balancing on your lower back. 

Readers Also Like:  The eight ways to help you live for DECADES longer revealed - from sleep to diet

Lower down, then tap your hands and feet to the floor. Repeat three sets of ten, three times a week.

Anne Hathaway in the Upper West Side, New York, on October 6

In New York City on October 3

LEFT: Anne Hathaway in the Upper West Side, New York, on October 6. RIGHT: In New York City on October 3

At the opening night gala of Metropolitan Opera's Dead Man Walking at Lincoln Center in New York City on September 26

Attending an event by skincare company Shiseido on September 13 New York City

LEFT: At the opening night gala of Metropolitan Opera’s Dead Man Walking at Lincoln Center in New York City on September 26. RIGHT: Attending an event by skincare company Shiseido on September 13 New York City

The mother-of-two attending a film screening on October 3 in New York

The mother-of-two attending a film screening at on October 3 in New York



READ SOURCE

This website uses cookies. By continuing to use this site, you accept our use of cookies.