What does our mind do? It vacillates between the past and the future. Every moment, it is either angry about the past or anxious about the future. There is another tendency of the mind – clinging to the negative. If 10 positive instances or events are followed by one negative event, we cling to that one negative thing. We simply forget all the 10 positives.
To bring about a change in these two tendencies of the mind is the greatest help you can render yourself. Becoming aware of these two tendencies in the mind will make you very natural, very simple. These are very precious values and will enable you to blossom from within. We are actually born with this innocence in us; but as we become more and more mature and intelligent, we tend to lose this innocence and end up becoming stiff. Drop the stiffness, and then see how much more rewarding, more enjoyable, more interesting life becomes. This is knowledge. And this is also worship.