Health

'Exercising at right time each day could synchronise body clock for healthy joints'




The good news is, skeletal tissue clocks remain responsive to daily exercise patterns with age, so walking groups for older people would be best done at a similar time every day



READ SOURCE

Readers Also Like:  Arsenal fan thanks London paramedics who saved her life when her heart stopped for 28 minutes

This website uses cookies. By continuing to use this site, you accept our use of cookies.