Health

'Distress' when looking in the mirror could be a sign of dementia


According to the NHS, mirror reflections can be “troubling” for those living with dementia.

The health service lists removing or covering mirrors as one way to make a home more dementia-friendly.

“Check mirrors and cover or remove them if they’re likely to cause confusion in the person with dementia,” it says.

“They may be distressed if they don’t recognise themselves.

READ MORE: Regular eye tests might help reduce your risk of dementia, expert shares

“Similarly, it can help to close the curtains in the evening so they can’t see their reflection in the window glass.”

This was backed by US-based caregiving advice site Daily Caring. It explains: “Did you know that mirrors can be very disturbing for someone with Alzheimer’s disease or dementia?

“For some, seeing their reflection in a mirror can cause anxiety, anger, or even hysterical terror.

“If your older adult starts acting irrationally without any clear triggers, look around the room for mirrors or reflective surfaces.

“They don’t recognize the person they see and think that a stranger has suddenly appeared near them.

“Being startled by this ‘intruder’ can make them so confused and upset that they react completely irrationally.

“They might resist your attempts to calm them or explain that they’re safe.

“A fear of mirrors could also be a reason why some seniors with dementia refuse to bathe or become agitated in the bathroom.

“They might be afraid because ‘that stranger’ is always present for these personal activities.”

The Alzheimer’s Society also advises removing mirrors along with paintings to help a person with dementia.

It adds: “As dementia progresses, paintings, artwork and mirrors may also start to be confusing, and you may need to remove these.”

Other signs of dementia include:

  • Memory loss, such as remembering past events much more easily than recent ones
  • Problems thinking or reasoning, or finding it hard to follow conversations or TV programmes
  • Feeling anxious, depressed or angry about memory loss, or feeling confused, even when in a familiar environment.

If you or someone you know is displaying signs of dementia you should arrange to speak with a GP.





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