It also provides arguably the finest means of concentration and stress relief. The repetitive motion of chewing – the jaw, in a sense, keeping a beat – can be inherently calming, like a hypnotic guitar riff. Gum- chewing suddenly becomes a tool for relaxation, allowing the mind to unwind and refocus in the thick of chaos.
There’s also a social aspect to chewing gum that should not be overlooked. Sharing a pack of gum fosters camaraderie and bonds among individuals, often leading to lighthearted conversations and shared moments of enjoyment even in pressure cooker places, ranging from the company boardroom to the immigration queue.
And, in case you missed out, chewing gum freshens breath and aids digestion – always a good thing – along with sharpening your focus.