Opinions

Benefits of yog




Yog, or “evenness of mind” and “skill in action,” is a profound teaching in the Bhagwad Gita. It is more about our state of mind and way of life than physical postures. Yog is essential for spiritual practices, ethical conduct, and a life of virtue. Regular meditation, a key element of yog, leads to accurate discernment, right judgment, and success.



READ SOURCE

Readers Also Like:  Step up to the Plate: Reale - Castel di Sangro, Italy

This website uses cookies. By continuing to use this site, you accept our use of cookies.